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		<title>Natural Ange - Recent News</title>
		<link>http://www.naturalange.co.nz/default,23,news.sm</link>
		<description>Recent news from Natural Ange</description>
		<language>en-us</language>
		<copyright>Copyright &#xA9; 2010 Natural Ange</copyright>

		
		
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				<title>Swine Flu</title>
				<link>http://www.naturalange.co.nz/default,238,swine_flu.sm</link>
				<description><![CDATA[HERBAL MEDICINE ENHANCES IMMUNE RESISTANCE DURING INFLUENZA PANDEMIC

QUALITY ECHINACEA EXTRACTS ENHANCE IMMUNE RESISTANCE DURING INFLUENZA PANDEMIC

ECHINACEA OPTIMISES IMMUNITY DURING INFLUENZA PANDEMIC

Influenza A (H1N1) Swine Flu is now widespread in the community. The low level of pre-existing immunity in the general public is a key factor influencing the severity of this pandemic and many people are seeking to optimise their immune system function to help prevent infection or to hasten recovery.

The H1N1 virus is a new influenza strain; therefore the level of public immunity is extremely low.  Fortunately there are safe and effective herbal medicines available to enhance the immune system's ability to either resist or successfully combat influenza infection. 

Current research shows Echinacea purpurea or angustifolia root optimises the function of the immune system (references available upon request). Extensive studies demonstrate that those people who took Echinacea displayed decreased duration and severity of influenza, which is especially important for those with pre-existing medical conditions. Although Echinacea does not give 100% protection from the H1N1 virus, regularly taking a quality Echinacea preparation is a safe and effective measure to enhance resistance, as well as being useful to hasten recovery if infection occurs. 

Should the H1N1 virus strike, seek a registered medical herbalist who will formulate an individualised prescription based on current research. It is important to note that research studies indicate that Echinacea root preparations are superior to those made from the flowers or aerial parts. Your local registered medical herbalist can supply you with suitable Echinacea products and other well-researched, high-quality herbal medicines useful to assist recovery from viral infections. To find a registered medical herbalist near you visit www.nzamh.org.nz 

Other measures that can improve your chances of avoiding influenza are maintaining the basic hygiene measures outlined by the Ministry of Health and ensuring you follow a healthy diet, rich in iron, zinc and vitamins A,C,E and D.

Reference 
Rasmussen PL, Phytotherapy in an Influenza Pandemic, Phytonews 32, Phytomed Medicinal Herbs Ltd, Auckland New Zealand. ISSN 1175-0251 June 2009
This reference can be viewed at www.nzamh.org.nz/articles.html


This article has been approved by the New Zealand Association of Medical Herbalists (NZAMH) for its members to distribute or print in local newspapers to enhance public awareness of herbal medicine and what it can treat based on scientific research studies.]]></description>
				<pubDate>Thu, 06 Aug 2009 14:30:00 +1200</pubDate>
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				<title>Good Behaviour</title>
				<link>http://www.naturalange.co.nz/default,237,good_behaviour.sm</link>
				<description><![CDATA[Recently I was on  bFM speaking about the anti- smacking bill. I highlighted that there needs to be more focus on parenting programmes so caregivers develop skills to manage behaviour. 
I referred to a book which attracted a lot of attention and requests later in the week so I thought I should post the details .

The book is called "Good Behaviour" which is a small book that is quick to grasp the key points on 
&#8226;	Time out &#8211; Research has stated that ' time out' works for thousands and thousands of children, if it's not working&#8230; you are not doing it right.
&#8226;	Mealtimes
&#8226;	Praise your child &#8211; catch them doing something good and praise them. Then they have no need to find negative  ways of behaving to attract your attention.
&#8226;	Change the subject, you can only have one thought at a time so change the topic. Eg. Guess what happened to me last week&#8230; What's your favourite colour? What did you play at lunchtime at school? 

Send in a cheque for $10 with your return address to 
Family Works
P.O. Box 49013
Mt Roskill 1445

Tel 6204750

If you need an appointment with a child psychologist, I can recommend Ian Lambie 0272809948.]]></description>
				<pubDate>Tue, 21 Jul 2009 08:04:00 +1200</pubDate>
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				<title>The Safer Way to Treat Colds/Flus</title>
				<link>http://www.naturalange.co.nz/default,236,the_safer_way_to_treat_coldsflus.sm</link>
				<description><![CDATA[<strong>From the New Zealand Herald &ndash; March 2009</strong>

Health officials today move to check availability of more than 60 cough /flu medications after UK authorities ordered warning labels for the products, which have been linked to dozens of deaths.

Britain&#039;s Telegraph newspaper yesterday reported more than 60 over-the-counter medicines would be marked with warnings that they must not be given to children under 6, and are not recommended for under 12.  Many medicines have been specifically labelled as being suitable for children.  The move comes after dozens of British youngsters who took the medicines died or suffered hallucinations and allergic reactions.

In NZ, the Health Ministry spokesman said drug authority Medsafe &quot;will consider advice from the UK and work quickly to consider whether similar moves are required here in NZ&quot;.

The first step is to ascertain exactly which products are available in New Zealand.

The British warnings cover a range of ingredients: the nasal decongestants pseudoephedrine, ephedrine, phenylephrine; antihistamines diphenhydramine, chlorphenamine, bromopheniramine, doxylamine; cough suppressants dextromethorphan and pholcodine and expectorants such as guaifenesin.

The Telegraph said reports had shown that when cases involving people of all ages were taken into consideration, dozens had died after taking medication containing the ingredients.

Meanwhile, more than 3000 reported &quot;adverse reactions&quot;. Diphenhydramine, which is used in Benylin Children&#039;s Coughs and Colds, was mentioned in reports of 27 deaths, while chlorphenamine, in Tixylix Cough and Cold, was mentioned in reports of 11 deaths.

The British Medicines and Healthcare Products Regulatory Agency said a review of 69 cough / cold remedies for children had &quot;found no robust evidence that these medicines work&quot; and gave warning that &quot;they can cause side-effects, such as allergic reactions, effects on sleep or hallucinations&quot;.

* On the British warning list
6 Benylin products including Chesty Coughs and Benylin 4 Flu
5 Vicks products including Cold &amp; Flu Care Daymed Capsules and Cold &amp; Flu care Medinite Complete Syrup
4 Lemsip products including Max Cold &amp; Flu and Max Sinus Capsules
3 Tixylix products: Cough and Cold, Chesty Cough and Night Cough

<strong>NATURAL ANGE says to try using a safer alternative such as the Natural Ange Herbal Cold Decongestant formula containing the safe but effective herbs.... Echinacea and Eyebright.  Available on the website under the Products section.</strong>]]></description>
				<pubDate>Wed, 11 Mar 2009 14:57:00 +1300</pubDate>
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				<title>No to Nano</title>
				<link>http://www.naturalange.co.nz/default,235,no_to_nano.sm</link>
				<description><![CDATA[Products made with nanotechnology are being sold without adequate scientific research or regulation.  These products range from sunscreens to socks.

Britain joins many other countries to call for more research into nanotechnology safety.  Many fear that nanoparticles (which can be smaller than viruses) are unsafe for humans.  There is virtually no data on the long-term effect on people or other organisms or the wider environment.

Nanosilver &ndash; which can be used to keep clothes odour free, could kill aquatic organisms if released into water supplies.  Carbon nanofibres, used to strengthen car tyres is damaging to lungs.]]></description>
				<pubDate>Thu, 05 Mar 2009 10:34:00 +1300</pubDate>
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				<title>Vitamin C and Zinc for Immunity</title>
				<link>http://www.naturalange.co.nz/default,203,vitamin_c_and_zinc_for_immunity.sm</link>
				<description><![CDATA[Vitamin C and zinc both play a large role in sustaining good immune function.  They can also reduce the risk, duration and severity of many infections.

A large number of well-designed, controlled, randomised studies have been done now with intakes of around 1000 mg vitamin C and up to 30 mg of zinc.  The outcomes show that both lessen symptoms and shorten the duration of illnesses such as the common cold and respiratory infections.

The mechanism of these outcomes may be due to a number of factors.  Firstly, concentrations of vitamin C rapidly declining during infections and stress.  Supplementation with vitamin C was found to stimulate parts of the immune system involved with fighting infection and reducing inflammation.  Zinc was found to strongly protect certain cells which are required for good immune reactions.]]></description>
				<pubDate>Wed, 04 Jun 2008 20:06:00 +1200</pubDate>
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				<title>Children&apos;s Health</title>
				<link>http://www.naturalange.co.nz/default,202,childrens_health.sm</link>
				<description><![CDATA[The effect of various nutrients on childhood disease and health has been assessed by numerous trials.  The British Associate Parliamentary Food and Health Forum (FHF) have put forward a report to the British Government in January 2008 outlining well researched links between behaviour and diet.  Below is a summary:

&ndash; Dyes such as tartrazine (an artificial food colouring) increase zinc excretion.
&ndash; Cognitive performance in children is enhanced by a low GI (glycaemic index) breakfast.
&ndash; Children's behaviour and iron deficiency have a strong link.
&ndash; ADHD may be linked with low levels of zinc in children.
&ndash; Babies with higher levels of DHA (obtained from oily fish, linseeds etc) can significantly improve mental processing.
&ndash; Many children consume less than the required level of zinc.
&ndash; Improving dietary practice can reduce depression in adolescents.
&ndash; Vitamins, essential fatty acids and minerals have been shown to reduce aggressive and antisocial behaviour in young adults.]]></description>
				<pubDate>Tue, 03 Jun 2008 20:03:00 +1200</pubDate>
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				<title>Obesity a Risk for Cancer</title>
				<link>http://www.naturalange.co.nz/default,201,obesity_a_risk_for_cancer.sm</link>
				<description><![CDATA[Obesity was found to be associated with several types of cancer in Czech Republic case-controlled study involving data from the National Cancer Registry and Preventative Oncologic Checkup database.  Malignant tumours are the second leading cause of death in Czech Republic.  

Results of this study show that obese men had an increased risk of colorectal or kidney cancer while obese women had an increased risk of endometrial cancer.  These results suggest that carrying extra weight, especially to the point of obesity, may increase the risk of developing cancer.  Therefore prevention of obesity plays a part in prevention of cancer.

Natural therapies and herbal medicine can play a large and effective role in preventing obesity AND cancer.  See your registered naturopath or herbal medicine practitioner for more guidance.]]></description>
				<pubDate>Tue, 03 Jun 2008 19:50:00 +1200</pubDate>
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				<title>Echinacea Really Does Work!</title>
				<link>http://www.naturalange.co.nz/default,200,echinacea_really_does_work.sm</link>
				<description><![CDATA[Echinacea &ndash; <em>Echinacea angustifolia</em>, or <em>Echinacea purpurea</em> are the correct botanical species.  It is important to purchase the preparation made from the <strong>root</strong>, rather than the flowering tops.  The root contains the akylamides which are responsible for the immune stimulating activity.  This kind of preparation gives a tingling sensation on the tongue, therefore you can easily tell if you have bought an effective product.  The herbal Cold Decongestant Formula on this website contains excellent quality Echinacea.

Studies show that Echinacea root extract enhances immune function by raising the natural killer cells.  It is good in prevention &#8211; taking 5ml daily in the winter months or change of season.  If you catch a cold or influenza, studies show that the Echinacea group are sick for fewer days than the control group and the intensity of the symptoms are rated as less.

In an acute situation, it is important to take enough of the medicine to treat the infection.  Start with 5 ml 4-6 times daily, and then once symptoms are improving, reduce to 3 times daily until the viral infection has gone.  Then resume the preventative dose. 

Echinacea has had a lot of mis-information in the past few years.  This may be because there are products that are ineffective by using the wrong part of the plant &#8211; the flowering tops rather than the root.  The root is easier to harvest and is therefore cheaper to produce.  Some of the research studies also may have been well under the therapeutic dose.

It is important to set it right &#8211; according to the scientific reports on Echinacea and the traditional use of Echinacea.  It is a truly wonderful herb, that when it is used correctly, is highly effective for a wide range of conditions.]]></description>
				<pubDate>Tue, 03 Jun 2008 18:03:00 +1200</pubDate>
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				<title>Is Soy OK or Not?</title>
				<link>http://www.naturalange.co.nz/default,192,is_soy_ok_or_not.sm</link>
				<description><![CDATA[If you keep to the traditional forms of eating soy, the research states that it will reduce cardiovascular disease, and cholesterol. It may also prevent colorectal cancers as well as reproductive and prostate cancers. Whilst some reports state that phyto-oestrogens lower the risk of developing breast cancer, others suggest that soy may stimulate the progression of the disease. Soy will increase bone density owing to the calcium and phyto-oestrogen content and it can also help with oestrogen when it is lacking in menopause.
Soy can also be of benefit when there is a &#039;relative oestrogen excess&#039; causing problems such as endometriosis, fibroids and heavy periods. The soy plant oestrogen (isoflavones) bind to the oestrogen receptor instead of our own &#039;endogenous&#039; oestrogen. The plant oestrogen is 80 times weaker. If this occupies the oestrogen receptor, the stronger endogenous oestrogen is sent off to the liver to be broken down and excreted. Thereby, we have the positive effect of weakening the overall oestrogen effect, which then reduces tissue build up such as fibroids, endometriosis and heavy periods.
Traditionally prepared soy that Asian people have used for centuries is made from whole soy beans (that have not been genetically modified). They ferment the bean and cook it, .ie. miso, soy sauce, tempeh.
Tofu is a curdled soybean preparation, which has been traditionally used for centuries.
HOWEVER&#8230; in modern technology of food, there are so many soybeans which are cheap to produce. They contain protein and the produce has a longer shelf life with soy flour in it, e.g. it makes the bread more springy and it lasts longer!
Then there are soy yoghurts, soy cheeses and protein bars with soy protein isolates in them.
None of these forms of soy are fermented, nor are they made from whole soybeans unless stated on the label.
How do they make &quot;Soy Protein&quot; or &quot;Soy Protein Isolates&quot;?
They soak the beans in a large aluminium container in acid to soften the bean, so they can extract the protein out. This is where the bad reports have been found &#8211; such as goitre and high aluminium levels (leaking out into the acid from the container).
Interference with Medication by Soy
Soy should be taken 2 hours away from certain medications (read the leaflet in your pharmaceutical package to see if this affects you). 
For example a menopausal woman was making soy milk smoothies in the mornings to help boost her oestrogen levels. She took her thyroxine at this time also. After a few weeks she complained of tiredness and feeling cold. I told her to take it 2 hours later and the symptoms of her hypothyroidism reversed.
Will Soy Affect the Fertility of Future Generations?
As a baby you cannot convert the soy to oestrogen until about 2 years old when the gut flora changes. Studies have shown that babies reared on soy based formulae do not suffer ill consequences in fertility when they are an adult (note that often it is the second ingredient in milk formula after cows milk/whey).
Once a child is over 2 years old, one must reduce the soy intake owing to their small body weight in relation to plant oestrogens. Soy can interfere with testosterone and thereby may affect fertility. Soy protein isolates are found in commercial breads, muesli bars and soy milk.
READ LABELS AVIDLY
KEEP TO THE HUNTER GATHERER PRINCIPLES
(Can you make it in a kitchen? Or does it require manipulation in a factory?)
Reference: &quot;The Truth about Soya&quot; The Guardian, July 25 2006]]></description>
				<pubDate>Mon, 28 Apr 2008 17:57:00 +1200</pubDate>
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				<title>Natural Ange&apos;s Book</title>
				<link>http://www.naturalange.co.nz/default,191,natural_anges_book.sm</link>
				<description><![CDATA[<strong><em>The Pocket Guide to Good Health</em></strong>,

A handy-sized book full of health issues in a &#039;question and answer&#039; format, is available through Whitcoulls nationwide or you can buy from the clinic.

<strong>Grab your copy now!</strong>]]></description>
				<pubDate>Mon, 28 Apr 2008 00:00:00 +1200</pubDate>
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