Natural Ange - Herbal remedies and natural medicines, New Zealand 598768 https://www.naturalange.co.nz en-nz Natural Ange Ltd 30 COVID-19 including Clinical Naturopathic Medicine | Natural Remedies to support immunity https://www.naturalange.co.nz/blog/913168 COVID-19; a working document written by Natural Ange from current research and webinars - including Clinical Naturopathic Medicine. 032, 5 Aug 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/913168 Salmon & Kumara Fritters https://www.naturalange.co.nz/blog/911853 030, 23 Jul 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/911853 dairy free nightshade freesavourywheat free Panforte https://www.naturalange.co.nz/recipes-1/panforte/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/panforte/ gluten freedairy freesweet treat Nomato Sauce https://www.naturalange.co.nz/recipes-1/nomato-sauce/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/nomato-sauce/ nightshade freegluten freedairy free Organic Orange Cake https://www.naturalange.co.nz/recipes-1/organic-orange-cake/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/organic-orange-cake/ sweet treatdairy free Natural Ange's Toasted Muesli https://www.naturalange.co.nz/recipes-1/natural-anges-toasted-muesli/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/natural-anges-toasted-muesli/ dairy freewheat freecalcium rich Hummus https://www.naturalange.co.nz/recipes-1/hummus/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/hummus/ savourynightshade freedairy freewheat freecalcium richgluten free Japanese coleslaw https://www.naturalange.co.nz/recipes-1/japanese-coleslaw/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/japanese-coleslaw/ saladsnightshade free Wasabi Salad Dressing https://www.naturalange.co.nz/recipes-1/wasabi-salad-dressing/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/wasabi-salad-dressing/ wheat freedairy freegluten freedressings Quinoa Salad https://www.naturalange.co.nz/recipes-1/quinoa-salad/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/quinoa-salad/ wheat freegluten freedairy freesalads Wholesome Oat Slice https://www.naturalange.co.nz/recipes-1/wholesome-oat-slice/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/wholesome-oat-slice/ wheat freedairy freesweet treat Kale Salad - deliciously good! https://www.naturalange.co.nz/recipes-1/kale-salad-deliciously-good/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/kale-salad-deliciously-good/ saladsnightshade free Spiced Apple Cake https://www.naturalange.co.nz/recipes-1/spiced-apple-cake/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/spiced-apple-cake/ sweet treatdairy free Red lentil Soup https://www.naturalange.co.nz/recipes-1/red-lentil-soup/ 025, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/red-lentil-soup/ savourynightshade free Flourless chocolate cake https://www.naturalange.co.nz/recipes-1/flourless-chocolate-cake/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/flourless-chocolate-cake/ gluten freedairy freewheat freesweet treat Garden Pesto https://www.naturalange.co.nz/recipes-1/garden-pesto/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/garden-pesto/ nightshade freegluten freewheat freesavoury Which type of Salt should I use? https://www.naturalange.co.nz/news-articles/salt/ SALT “White Gold” 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/salt/ articles Chia Seed Porridge https://www.naturalange.co.nz/recipes-1/chia-seed-porridge-1/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/chia-seed-porridge-1/ sweet treatgluten freewheat free Cardamon Biscuits https://www.naturalange.co.nz/recipes-1/cardamon-biscuits/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/cardamon-biscuits/ gluten freedairy freewheat freesweet treat Brocolli salad https://www.naturalange.co.nz/recipes-1/brocolli-salad/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/brocolli-salad/ saladsgluten freewheat free Carrot Cake https://www.naturalange.co.nz/recipes-1/carrot-cake/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/carrot-cake/ gluten freedairy freewheat freesweet treat Chocolate Fingers - healthy! https://www.naturalange.co.nz/recipes-1/chocolate-fingers/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/chocolate-fingers/ sweet treat Date and Fig Balls https://www.naturalange.co.nz/recipes-1/date-and-fig-balls/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/date-and-fig-balls/ gluten freedairy freewheat freesweet treat Hijiki salad https://www.naturalange.co.nz/recipes-1/hijiki-salad/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/hijiki-salad/ saladsnightshade free Ginger Cake https://www.naturalange.co.nz/recipes-1/ginger-cake/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/ginger-cake/ gluten freedairy freewheat freesweet treat Dahl from Danielle https://www.naturalange.co.nz/recipes-1/dahl-from-danielle/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/dahl-from-danielle/ savourynightshade freegluten freewheat freedairy free Choconutlate cake https://www.naturalange.co.nz/recipes-1/choconutlate-cake/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/choconutlate-cake/ sweet treat Brown Rice Salad https://www.naturalange.co.nz/recipes-1/brown-rice-salad/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/brown-rice-salad/ saladsgluten freedairy free Carob balls https://www.naturalange.co.nz/recipes-1/carob-balls/ 025, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/carob-balls/ sweet treatdairy freegluten freecalcium rich Which foods have a good source of Iodine? https://www.naturalange.co.nz/blog/904579 023, 1 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/904579 helpful tips Lift my Mood - I'm feeling flat https://www.naturalange.co.nz/news-articles/natural-highs/ From recent webinars on mental health, I am equipped to help you with resources and Clinical Naturopathic Medicine (backed by research) to improve your mood and help with stress and energy. 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/natural-highs/ newsarticles How to raise healthy children - through dietary measures https://www.naturalange.co.nz/news-articles/childrens-health/ The effect of various nutrients on childhood disease and health has been assessed by numerous trials 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/childrens-health/ newsarticles Gardening improves Depression https://www.naturalange.co.nz/news-articles/gardening-improves-depression-and-other-tips/ There’s a growing acceptance that maintaining good physical health and spending time outdoors can significantly lower your risk of developing depression in the first place 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/gardening-improves-depression-and-other-tips/ newsarticles How many Eggs can I have? https://www.naturalange.co.nz/news-articles/eggs/ EGGS – one a day is now okay... and if you have heart disease... it's 4 per week 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/eggs/ news Back Problems https://www.naturalange.co.nz/news-articles/back-problems/ Dr Eric Goodman demonstrates rehabilitative exercises for lower back problems. 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/back-problems/ newsarticles What can I make for lunches? https://www.naturalange.co.nz/news-articles/lunches-what-to-have/ Top tips to equip you with fresh ideas on how to make your lunches for the working week taste great. Natural Ange, Registered Naturopath 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/lunches-what-to-have/ newsarticles How to build Strong Bones https://www.naturalange.co.nz/news-articles/bones-alkalanise-your-ph-to-offset-osteoporosis/ Achieve an Alkaline Body pH – the key to good health. 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bones-alkalanise-your-ph-to-offset-osteoporosis/ articles Obesity is a Risk factor for several types of Cancer https://www.naturalange.co.nz/news-articles/obesity-a-risk-for-cancer/ Obesity was found to be associated with several types of cancer in Czech Republic case-controlled study involving data from the National Cancer Registry and Preventative Oncologic Checkup database 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/obesity-a-risk-for-cancer/ news Is Soy OK or Not? https://www.naturalange.co.nz/news-articles/is-soy-ok-or-not-1/ If you keep to the traditional forms of eating soy, the research states that it will reduce cardiovascular disease, and cholesterol 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/is-soy-ok-or-not-1/ newsarticles What can I do to avoid Stretch Marks? https://www.naturalange.co.nz/news-articles/stretch-marks/ Wondering if you could advise a good lotion for stretch marks. I’m 4 months into pregnancy and I’m already getting telltale signs. 022, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/stretch-marks/ newsarticles Menopause https://www.naturalange.co.nz/news-articles/menopause/ I am fast approaching menopause and I wish to tackle it as naturally as I can. What do you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/menopause/ Mucous Congestion https://www.naturalange.co.nz/news-articles/mucous-congestion/ My father is constantly blowing his nose, sneezing and coughing. He has tried everything for mucous congestion from the medical approach, and it continues to be a problem. What can you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/mucous-congestion/ Panic Attacks https://www.naturalange.co.nz/news-articles/panic-attacks/ I have been suffering from panic attacks over the past few months. They are very disconcerting. What can I do to offset this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/panic-attacks/ Perinasal Rash https://www.naturalange.co.nz/news-articles/perinasal-rash/ I get a rash around my nose, that sometimes spreads to my cheeks. It gets red, raw and itchy. For about eighteen months it has flared up and down. What shall I do? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/perinasal-rash/ Skin Tags https://www.naturalange.co.nz/news-articles/skin-tags/ I notice over the past year I have ‘skin tags’ on my torso. Why is this and what natural ways can I help this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/skin-tags/ Verrucas https://www.naturalange.co.nz/news-articles/verrucas/ I have suffered from verrucas for 5 years. I've had them burnt out, but they keep returning. What can you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/verrucas/ Boils https://www.naturalange.co.nz/news-articles/boils/ I have had recurrent boils. After three courses of antibiotics, I am wondering what to do with the next one that is brewing. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/boils/ Bloating https://www.naturalange.co.nz/news-articles/bloating/ I have terrible trouble with wind and bloating. By 4pm each day my belly is blown up and I am a different size to what I was that morning 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bloating/ Caesarean https://www.naturalange.co.nz/news-articles/caesarean/ I’m wondering if you could offer me advice for my sister, who is very sore and uncomfortable following a caesarean the day before yesterday. She is being well looked after in hospital – I’m just wondering if you could recommend anything natural for her healing and recovery? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/caesarean/ Butter https://www.naturalange.co.nz/news-articles/butter/ I would like to know about spreads to have on bread. I like butter, not margarine, but it is a saturated fat which is bad for cholesterol. What is best? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/butter/ Chia Seed Porridge https://www.naturalange.co.nz/news-articles/chia-seed-porridge/ I made the yummiest porridge today with Chia seeds. So nice and just sits well with the digestive system smooth, satisfying and sooo nutritious and super easy. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/chia-seed-porridge/ Cold Sores https://www.naturalange.co.nz/news-articles/cold-sores/ I keep getting cold sores and as I am getting married soon, I'm worried I'll get a cold sore on the day. How can I prevent this with natural therapies? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/cold-sores/ Constipation https://www.naturalange.co.nz/news-articles/constipation/ I have an ongoing battle with constipation. How can I manage this with natural remedies? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/constipation/ Detox https://www.naturalange.co.nz/news-articles/detox/ I am planning time off next week in order to do a ‘detox’. How best should I approach this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/detox/ Dry Eyes https://www.naturalange.co.nz/news-articles/dry-eyes/ My eyes have been dry for several months. What can I do to fix this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/dry-eyes/ Echinacea https://www.naturalange.co.nz/news-articles/echinacea/ I have heard conflicting information about the quality of Echinacea available in the shops. Can you please shed some light on this subject. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/echinacea/ Fertility https://www.naturalange.co.nz/news-articles/fertility/ My husband and I would love to conceive in 2016, we are in our early thirties. How can we best prepare ourselves? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/fertility/ Fluid Retention https://www.naturalange.co.nz/news-articles/fluid-retention/ During the summer months, I suffer from fluid retention which makes it very hard to fit in my shoes. How can I treat this naturally? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/fluid-retention/ Hair Loss https://www.naturalange.co.nz/news-articles/hair-loss/ I am a 39 yr old female with very thin hair, I have 2 children, 5 and 8 yrs, and work as a teacher. It goes through stages where it is thinner than normal, and at times my scalp can be flaky. After my second child there was a time where bald patches appeared on the top and side of my head, about the size of a 50c piece, but they seemed to have covered in now. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/hair-loss/ Hormonal Acne https://www.naturalange.co.nz/news-articles/hormonal-acne/ I have a major problem with hormonal acne – terrible chest, neck and face spots during my 2 pregnancies and now at 40 yrs old, 2 weeks out of every 4, my neck and face break out and only just clear before the next lot appear. Needless to say I am totally fed up and wondered if there was any natural product that can balance hormones to get rid of this problem once and for all. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/hormonal-acne/ Poor Circulation https://www.naturalange.co.nz/news-articles/poor-circulation/ Natural Ange, Registered Naturopath 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/poor-circulation/ Skin Repair https://www.naturalange.co.nz/news-articles/skin-repair/ My husband is a paraplegic and spends a lot of time in a wheelchair. We have always got to be terribly careful to keep the skin intact, as once it breaks down, it’s a long road of antibiotics and bed rest to heal it. He is trialling new wheelchair cushion to mitigate the skin problem. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/skin-repair/ Total Hip Joint Replacement - Recuperation https://www.naturalange.co.nz/news-articles/total-hip-joint-replacement-recuperation/ I am recovering from my second hip joint replacement, which is proving to be a more difficult than the previous hip operation on the other side. How can I improve my recuperation period with natural therapies? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/total-hip-joint-replacement-recuperation/ Bathroom Cupboard https://www.naturalange.co.nz/news-articles/bathroom-cupboard/ have been right through the house having a good clean out this summer, and now I would like to know what the staples are I should have in my medicine cupboard and a few good natural remedies. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bathroom-cupboard/ Breastfeeding / Mastitis prevention https://www.naturalange.co.nz/news-articles/breastfeeding-mastitis/ I am expecting my second child and would dearly love to breastfeed. However, last time I had to give up due to mastitis and poor milk supply. How can I best prevent this happening again? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/breastfeeding-mastitis/ Childhood Constipation https://www.naturalange.co.nz/news-articles/childhood-constipation/ My son is 3 years old, and has suffered from constipation since he was a baby. We have been prescribed lactulose by our doctor. We feed him prunes, and kiwifruit daily and ensure that he has plenty to drink. He becomes very apprehensive and dreads going to the toilet. Is there anything you can suggest to naturally overcome this problem? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/childhood-constipation/ Growing Organic Foods - and what produce is sprayed the most? https://www.naturalange.co.nz/news-articles/growing-organic-foods-and-what-produce-is/ I wish to eat a mostly organic diet owing to the harmful effects from the pesticides and other chemicals used on fresh produce. If I can’t afford to buy all my fruit and vegetables organically,which produce are the worst for sprays? And which are sprayed the least so I can make good choices. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/growing-organic-foods-and-what-produce-is/ Indigestion & Reflux https://www.naturalange.co.nz/news-articles/indigestion-reflux/ Can you please tell me about reflux and indigestion. My 17 year old son has been to the doctor who put him on medication for a month, and if this doesn’t settle it in a month he is to have a gastroscopy. He said it is not common in young people. It occurs about 3am after a dinner eaten at 8pm. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/indigestion-reflux/ Macular Degneration https://www.naturalange.co.nz/news-articles/macular-degneration/ I have a condition called Macular Degeneration which I have had for many years. I’m wondering how I can naturally slow its progress – any suggestions? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/macular-degneration/ Vegan https://www.naturalange.co.nz/news-articles/vegan/ My daughter has recently decided that she wants to become vegan. My concern is that she will become deficient in vitamins. What is the best approach for this type of diet? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/vegan/ Bedwetting https://www.naturalange.co.nz/news-articles/bedwetting/ My 12-year-old boy wets the bed nightly, sometimes twice. All tests from the GP and paediatrician have come back normal, so we tried a bed-wetting night alarm which unfortunately wakes the parents rather than the child – after the wetting! We were then prescribed a nasal spray, which worked, but we were advised to use it only for a short time. What can you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bedwetting/ Cataracts https://www.naturalange.co.nz/news-articles/cataracts/ I have the beginnings of a cataract developing – how can I slow its progress in a naturopathic way? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/cataracts/ Crohn's Disease https://www.naturalange.co.nz/news-articles/crohns-disease/ What are the best natural ways to approach Crohn's disease? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/crohns-disease/ Endometriosis https://www.naturalange.co.nz/news-articles/endometriosis/ I have recently had an operation for endometriosis, and I would like to avoid it coming back again, which would then require another operation. What do you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/endometriosis/ Eczema https://www.naturalange.co.nz/news-articles/eczema/ Where should I start with my baby's eczema? He has just started to develop it mostly on his torso and the odd patch on his limbs. I have a history of eczema through to adulthood but seemed to be controlled with the use of evening primrose and fish oil tablets. He is fully breastfed at this stage. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/eczema/ Urinary Tract Infections https://www.naturalange.co.nz/news-articles/urinary-tract-infections/ I have had a run of urinary tract infections. What naturopathic ways can I help myself? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/urinary-tract-infections/ Molluscum Contagiosum https://www.naturalange.co.nz/news-articles/molluscum-contagiosum/ I am suffering from molluscum contagiosum, in which I have been told that it will go of its own accord, but it may take up to 18 months. I’d like to get rid of it by summer. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/molluscum-contagiosum/ PMS https://www.naturalange.co.nz/news-articles/pms/ I need help with premenstrual syndrome (PMS). I suffer extreme fatigue usually for about 2 – 3 days about 2 weeks before I get my period. I'm taking Executive B, Fish Oil and Evening Primrose Oil for breast tenderness. I also feel extremely hot or flushed, but can feel cold in the extremities at the same time. Other symptoms are an extreme sensitivity to sound, slightly hypoglycemic, slight migraine, metallic taste in my mouth and dizziness. I have taken 20mg of Prozac daily for a year which has helped tremendously with my mood. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/pms/ Washing Powder Sensitivity https://www.naturalange.co.nz/news-articles/washing-powder-sensitivity/ I have been coming out in prickly hives all over my back and around my waist and collar line. It gets really itchy. Have I got an allergy to something? How can I fix it in a natural way? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/washing-powder-sensitivity/ Chamomile https://www.naturalange.co.nz/news-articles/chamomile/ I spent my childhood in Europe, and whenever I was sick they gave me Chamomile tea. Can you please explain the virtues of Chamomile, so that I can put it to good use. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/chamomile/ High Blood Pressure https://www.naturalange.co.nz/news-articles/high-blood-pressure/ I am a 64 years old woman. In the last 6 months I have had high blood pressure ever since a stressful event. My cholesterol levels are within normal range. I have been prescribed medication, what other things can I do? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/high-blood-pressure/ Heartburn / Reflux https://www.naturalange.co.nz/news-articles/heartburn-reflux/ I get gastric reflux or heartburn after a rich meal, but it can also happen unexpectedly. How can I best approach this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/heartburn-reflux/ Hayfever https://www.naturalange.co.nz/news-articles/hayfever/ Every summer I suffer terribly with hayfever. What natural approaches can I take to get through this season naturally? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/hayfever/ Nausea in Pregnancy / Morning Sickness https://www.naturalange.co.nz/news-articles/nausea-in-pregnancy-morning-sickness/ Do you have a magic potion for morning sickness? I can't bear to see my sister so ill! She is about 7 weeks? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/nausea-in-pregnancy-morning-sickness/ Sugar https://www.naturalange.co.nz/news-articles/sugar-1/ I think sugar is affecting my moods and energy levels, but what can I use instead? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/sugar-1/ Iodine https://www.naturalange.co.nz/news-articles/iodine/ Whilst New Zealand has been noted for insufficient iodine levels, what does this imply for our health and how would you recommend that we naturally get enough iodine? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/iodine/ Jawline Acne https://www.naturalange.co.nz/news-articles/jawline-acne/ I am 34 years old and I have acne like a teenager. Mainly around the chin and it worsens with the monthly cycle. How can I clear this up? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/jawline-acne/ Joint Pain https://www.naturalange.co.nz/news-articles/joint-pain/ My friend has been trying glucosamine with chondroitin for aches in joints, she has found it has not helped with pain in the hand/thumb joints but has in ankle, what do you think what could she try? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/joint-pain/ Mouth Ulcers https://www.naturalange.co.nz/news-articles/mouth-ulcers/ For the last 6 months I have been getting mouth ulcers recurrently. How can I get over this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/mouth-ulcers/ QRA Practitioner Quantum Reflex Analysis https://www.naturalange.co.nz/news-articles/qra-practitioner-quantum-reflex-analysis/ What is QRA? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/qra-practitioner-quantum-reflex-analysis/ Alzheimer's Prevention https://www.naturalange.co.nz/news-articles/alzheimers-prevention/ My mother suffered from Alzheimer’s disease and I want to do my utmost so that it doesn’t happen to me. What naturopathic measures should I put in place now at the age of 52? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/alzheimers-prevention/ Glandular Fever https://www.naturalange.co.nz/news-articles/glandular-fever/ My daughter caught glandular fever three months ago, and now it keeps relapsing when she exerts herself. What is the best natural way to overcome this? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/glandular-fever/ Sprain https://www.naturalange.co.nz/news-articles/sprain/ I went over on my ankle very badly playing badminton, and I am in plaster for 3 weeks with a sliver of bone broken off and my ankle is badly sprained with damaged ligaments. Can you recommend what natural remedies would be good for me to take to strengthen and help speed my recovery? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/sprain/ Acne https://www.naturalange.co.nz/news-articles/acne/ I have acne like a teenager's, and I'm 32. What can I do, apart from antibiotics and Roaccutane? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/acne/ Preconception https://www.naturalange.co.nz/news-articles/preconception/ We'd like to try for a baby soon and I hear it's important to prepare in the preconception phase. What do you suggest? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/preconception/ Migraines https://www.naturalange.co.nz/news-articles/migraines/ I have suffered from migraines for years. How can I best manage them naturally? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/migraines/ Cancer Prevention https://www.naturalange.co.nz/news-articles/cancer-prevention/ I have a strong family history of cancer. I am wondering what I can do to offset my chances of developing it myself. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/cancer-prevention/ Fatigue https://www.naturalange.co.nz/news-articles/fatigue/ I am a 49 yr old woman who experiences constant fatigue even though I eat well and I walk daily. I have been diagnosed with a goitre which helps to explain why I have been feeling so fatigued for the last 6 months. Is there anything natural I can take that would help with this lingering fatigue? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/fatigue/ Brittle Nails https://www.naturalange.co.nz/news-articles/brittle-nails/ I have brittle nails that split and peel. They seem to have worsened over the summer, perhaps it is due to the dry heat, or am I deficient in something? 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/brittle-nails/ Bad Breath https://www.naturalange.co.nz/news-articles/bad-breath/ I am conscious of my bad breath, but I’m having trouble finding a solution to the problem. 022, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bad-breath/