Newsletters

Attending conferences in 2025 was a highlight for me. Current research to address the health concerns of today

What can a Naturopathic consultation offer me?

Molecular Hydrogen Water - CellPower by Dr Nuno Nina - this discovery was transformational for me in 2024. More information in the newsletter...

Some hacks to get through the cooler months

Gather together a group of friends or family, and we will build a programme to suit. Read on for an example we ran recently. It was a lot of fun. There are 2 houses to choose from, or both!

Naturopathic consultation or therapeutic massage by Natural Ange. Fishing charters, scenic trips, and local walks on Northland's many treasured beaches and native bush. Just let us know what you feel like doing, and we'll do our best to make it happen.

Autumn. Mould issues. Healthy Aging - what the research recommends

Some podcast links and books to inspire - for your roadies and holidays. Enjoy the summer break. I am about over this January period - check availability on my website booking system. All the best for 2023!!!

Healthy Ageing - Measures I have put in place so that the last 10 years of my life will play out in the best possible way. The research is there, we just have to do it!

Long COVID - how to manage. How would nutiriton affect your mental health

Naturopathic Medicine has a role to play in the convalescent phase of recovering from viral Illness; also for adapting to, and managing ongoing stress.

Prepare your 'household kit' with Practitioner quality supplements. Research recommends to take if you were to get COVID-19... read on

Auckland clinic Dec 16-18th. I'm still here over summer to help you!

Probiotics - what you need to know. Link to the updated 'working document' for COVID-19

COVID-19 Working Document - What Clinical Naturopathic Medicine can offer

Reminder to take Vitamin D3 in this pandemic to enhance your immunity against COVID-19. Vitamin D3 also improves your response to the vaccine - dosage outlined in the newsletter. Herbal tonics for respiratory illnesses - read on...

Recently I attended a webinar presented by the Technical Director of Biomedica Nutraceuticals, Daniel Baden. It was pitched to practitioners mainly in Australia and NZ, but this seminar also attracted a large audience worldwide.

We recently picked up our daughter from Dunedin and took her on a post-exam roadie up to the family farm at Bainham in Golden Bay.

"Hello" from my country garden... I started out to plant celery and Italian leaf parsley a few months ago... We ended up with SO MUCH parsley we had to think about how to put this to good use.

Immersed in the beauty of Northland beaches, I chose to set up a naturopathic clinic at Te Ngaere beach - 30 minutes drive north of Kerikeri. It occurred to me that the healing starts when you choose to drive to the beach, to take that time to peel yourself away and reflect upon what is going on for you, with your health, what do you need to restore harmony?

Thank you to those who have come with me on the changes we had to make. The Online consultations with Microsoft Teams proves to be my preferred way of conducting online consultations due to the security, the ease of simply clicking the link on your booking confirmation, and the ability to share documents with you.

Just touching base to let you know all is well in the Far North! The transition has gone smoother than I could have expected. I’m loving my new clinic in Te Ngaere and am already seeing patients here. They loved my dispensary space and the ability to have a swim and a picnic afterwards. This is what we call “The Green Prescription”

Hello to you all, in these exceptional times. Thank you for your enquiries regarding COVID-19. Many of you are asking “What can Naturopaths and Medical Herbalists offer?”

'Natural Ange' has made the transition to Northland! The logistics played out according to plan and we are now all set up – including excellent WiFi to keep the Natural Ange practice alive and well.

Our “Feed your Microbiota” workshop on Aug 3 was very popular – so much so that we had to add an extra session!

Our June workshop on Winter Wellness was a lot of fun. Attendees were able to taste kitchen cupboard remedies such as medicinal honey with Otago thyme – a treat for sore throats. Some tasted the buzz of a good echinacea! Others were inspired to plant garlic, after Ange outlined the tips on how to grow good medicinal garlic.

May was a busy month here at Natural Ange. We got our brains well exercised at the New Zealand Association of Medical Herbalists Conference and we can’t wait to impart all of this goodness to you