Back Problems - tips to strengthen your lower back - lumbar region
Article by Angela Haldane
Dr Eric Goodman demonstrates rehabilitative exercises for lower back problems.
Seek professional advice from your GP, Physio or osteopath regarding your back.
Consider a mineral appraisal – Active elements 2.1 or 4.3 which contain silica and calcium flouride to strengthen ligaments, tendons and connective tissue.
Posted: Friday 28 May 2021