FREE SHIPPING - For all deliveries in New Zealand


For an appointment Book Online now or call 09 946 6188

Book Online if you wish to make an appointment.

Online ConsultationNorthlandAuckland

If you would like a repeat of an existing prescription, please email Ange, and she will organise this for you.


Breakfast Smoothie

Breakfast Smoothie

Article by Angela Haldane, 27 April 2019

A Great Start to the Day – leaves you feeling satisfied till midday
1 glass of milk of your choice (rice, almond, oat or cows)
1/2 banana
1/4 cup frozen blueberries
2 tablespoons of ground linseed
(omega 3, fibre and helps with oestrogen metabolism)
1 scoop chocolate Isowhey Protein Powder
( usually suitable for those who are dairy sensitive)

Place all of the above in the blender and blend till it is smoothie consistency – then drink!

I always keep bananas and blueberries in the freezer, a box of rice milk in the cupboard and protein powder always keeps. In this way, I know if I've got nothing else in the house, I can always make a smoothie to get out the door!

Posted: Saturday 27 April 2019

© Copyright 2022 Natural Ange Ltd