Auckland clinic for September is unable to be conducted due to the current lockdown restrictions.
Instead, I could see you  for an online consultation which is an effective means to get your health on track.
My Northland clinic at Te Ngaere is currently open under the new level 2 restrictions - wearing masks. 
I hope that I can run an Auckland clinic in October 13-15th
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Chia Seed Porridge

Chia Seed Porridge

Article by Angela Haldane

I made the yummiest porridge today with Chia seeds. So nice and just sits well with the digestive system smooth, satisfying and so nutritious and super easy.

  • 1/2 cup Chia Seeds
  • 1 1/2 cups rice milk
  • 1 Tbsp Runny Honey
  • 1 tsp cinnamon
  • Mix all together and let it sit over night.
  • Serve with yogurt and organic fresh fruit chopped all over the top .

Yum. We had it cold but Im sure you could warm it through for a winters morning too!

Chia seeds are rich in protein which leaves you feeling satisfied for longer

Posted: Thursday 27 May 2021

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