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I hope that I can run an Auckland clinic in October 13-15th
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Chia Seed Porridge

Chia Seed Porridge

Article by Angela Haldane

I made the yummiest porridge today with Chia seeds. So nice and just sits well with the digestive system smooth, satisfying and so nutritious and super easy.

  • 1/2 cup Chia Seeds
  • 1 1/2 cups rice milk
  • 1 Tbsp Runny Honey
  • 1 tsp cinnamon
  • Mix all together and let it sit over night.
  • Serve with yogurt and organic fresh fruit chopped all over the top .

Yum. We had it cold but Im sure you could warm it through for a winters morning too!

Chia seeds are rich in protein which leaves you feeling satisfied for longer

Posted: Thursday 27 May 2021


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