Article by Angela Haldane
hijiki seaweed soak in water until softened
slices of mushroom
carrot cut into matchsticks
soy sauce or tamari
sugar to taste
This was so delicious, I was on a course and Yuko brought it along for a shared lunch. I had to ask her for the recipe.
A great way for vegans and vegetarians to get iodine – along with many other nutrients