Hijiki salad

Recipe by Angela Haldane

hijiki seaweed soak in water until softened
slices of mushroom
carrot cut into matchsticks
cooked tofu
soy sauce or tamari
sugar to taste

additional extra
corn kernels

Method:

Toss all the ingredients together in a bowl and serve

I was on a herbal course at Viritidas Farm, Wanaka  where Yuko brought this delicious sea vegetable salad along for a shared lunch...I just had to ask her for the recipe.

A great way for vegans and vegetarians to get iodine – along with many other nutrients