Wholesome Oat Slice
Article by Angela Haldane
Wholesome oat slice (WF, DF)
A quick and easy treat that is also high in fibre.
1 cup rolled oats
1 cup brown rice flour
½ cup brown sugar
¾ cup shredded coconut
½ cup almond meal
125 grams unsalted butter (or dairy free equivalent)Try Coconut Oil (Yum)
2 tablespoons golden syrup
1 teaspoon bi-carb soda
3-4 tablespoons boiling water
Preheat oven to 150°C. Line a square or rectangular tin.
Mix oats, flour, sugar, coconut and almond meal together thoroughly.
In a saucepan, melt butter and golden syrup until combined.
Make a well in the dry ingredients and stir in butter and golden syrup liquid.
Press mixture into prepared cake tin.
Bake for 17-20 minutes or until golden brown on top.
Allow to cool in tin, then slice into squares.