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News & Articles

  • My husband and I would love to conceive in 2016, we are in our early thirties. How can we best prepare ourselves?
    Posted: Thursday 27 May 2021
  • How can I best manage all these pre Christmas social engagements and deadlines at work the next day?
    Posted: Thursday 27 May 2021
  • During the summer months, I suffer from fluid retention which makes it very hard to fit in my shoes. How can I treat this naturally?
    Posted: Thursday 27 May 2021
  • My daughter caught glandular fever three months ago, and now it keeps relapsing when she exerts herself. What is the best natural way to overcome this?
    Posted: Thursday 27 May 2021
  • I hear all these wonderful things about Green Tea – could you please outline for me what it is good for.
    Posted: Thursday 27 May 2021
  • I wish to eat a mostly organic diet owing to the harmful effects from the pesticides and other chemicals used on fresh produce. If I can’t afford to buy all my fruit and vegetables organically,which produce are the worst for sprays? And which are sprayed the least so I can make good choices.
    Posted: Thursday 27 May 2021
  • I am a 39 yr old female with very thin hair, I have 2 children, 5 and 8 yrs, and work as a teacher. It goes through stages where it is thinner than normal, and at times my scalp can be flaky. After my second child there was a time where bald patches appeared on the top and side of my head, about the size of a 50c piece, but they seemed to have covered in now.
    Posted: Thursday 27 May 2021
  • Our 13-month-old daughter got Hand, Foot and Mouth, and now my husband has it. Your thoughts on remedies would be greatly appreciated.
    Posted: Thursday 27 May 2021
  • Every summer I suffer terribly with hayfever. What natural approaches can I take to get through this season naturally?
    Posted: Thursday 27 May 2021
  • I get gastric reflux or heartburn after a rich meal, but it can also happen unexpectedly. How can I best approach this?
    Posted: Thursday 27 May 2021
  • I am a woman of 64 years. In the last 6 months I have had high blood pressure ever since a stressful event. My cholesterol levels are within normal range. I have been prescribed medication, what other things can I do?
    Posted: Thursday 27 May 2021
  • My wife breaks out in itchy hives every time she exercises. Do you have a solution for this?
    Posted: Thursday 27 May 2021
  • I have a major problem with hormonal acne – terrible chest, neck and face spots during my 2 pregnancies and now at 40 yrs old, 2 weeks out of every 4, my neck and face break out and only just clear before the next lot appear. Needless to say I am totally fed up and wondered if there was any natural product that can balance hormones to get rid of this problem once and for all.
    Posted: Thursday 27 May 2021
  • This winter I would like to be proactive, by strengthening my immunity rather than waiting for some virus or bacteria to strike. What natural remedies do you recommend?
    Posted: Thursday 27 May 2021
  • My son – aged 9 is having a problem with recurring impetigo around his nose and upper lip – can't seem to get rid of it. Any suggestions?
    Posted: Thursday 27 May 2021
  • Can you please tell me about reflux and indigestion. My 17 year old son has been to the doctor who put him on medication for a month, and if this doesn’t settle it in a month he is to have a gastroscopy. He said it is not common in young people. It occurs about 3am after a dinner eaten at 8pm.
    Posted: Thursday 27 May 2021
  • Whilst New Zealand has been noted for insufficient iodine levels, what does this imply for our health and how would you recommend that we naturally get enough iodine?
    Posted: Thursday 27 May 2021
  • After a recent colonoscopy I was diagnosed with irritable bowel syndrome, but no treatment was prescribed. Meanwhile, I continue to suffer from wind, bloating and diarrhoea. What natural remedies do you suggest?
    Posted: Thursday 27 May 2021
  • I am 34 years old and I have acne like a teenager. Mainly around the chin and it worsens with the monthly cycle. How can I clear this up?
    Posted: Thursday 27 May 2021
  • My friend has been trying glucosamine with chondroitin for aches in joints, she has found it has not helped with pain in the hand/thumb joints but has in ankle, what do you think what could she try?
    Posted: Thursday 27 May 2021
  • For the past six months, I have had low libido. I can’t work out what exactly has changed, but are there any suggestions?
    Posted: Thursday 27 May 2021
  • I have a fatty liver as found on ultrasound and my liver enzymes are elevated. How can I best support my liver?
    Posted: Thursday 27 May 2021
  • Embarking upon a new year ahead, I wonder how can I creatively fill those lunch boxes with healthy natural foods?
    Posted: Thursday 27 May 2021
  • I have a condition called Macular Degeneration which I have had for many years. I’m wondering how I can naturally slow its progress – any suggestions?
    Posted: Thursday 27 May 2021
  • I have started a new job this year which means I have to learn a lot of new things. Is there a natural way to improve my memory?
    Posted: Thursday 27 May 2021
  • I am fast approaching menopause and I wish to tackle it as naturally as I can. What do you suggest?
    Posted: Thursday 27 May 2021
  • I have inherited a microwave oven, but I’m not sure whether to use it or not. Could you please advise.
    Posted: Thursday 27 May 2021
  • I have suffered from migraines for years. How can I best manage them naturally?
    Posted: Thursday 27 May 2021
  • I am suffering from molluscum contagiosum, in which I have been told that it will go of its own accord, but it may take up to 18 months. I’d like to get rid of it by summer.
    Posted: Thursday 27 May 2021
  • For the last 6 months I have been getting mouth ulcers recurrently. How can I get over this?
    Posted: Thursday 27 May 2021
  • My father is constantly blowing his nose, sneezing and coughing. He has tried everything for mucous congestion from the medical approach, and it continues to be a problem. What can you suggest?
    Posted: Thursday 27 May 2021
  • Can you please explain how supplements, herbs and homoeopathy differ from one another?
    Posted: Thursday 27 May 2021
  • Frustrated with nutritional products that work poorly or not at all?
    Posted: Thursday 27 May 2021
  • Do you have a magic potion for morning sickness? I can't bear to see my sister so ill! She is about 7 weeks?
    Posted: Thursday 27 May 2021
  • I work long hours in front of computers and suffer neck and shoulder tension. If I get stressed, this progresses to a tension headache. How can I prevent this?
    Posted: Thursday 27 May 2021
  • I have been suffering from panic attacks over the past few months. They are very disconcerting. What can I do to offset this?
    Posted: Thursday 27 May 2021
  • I have a family history of breast cancer, and I am wondering if the cosmetics containing parabens should be avoided.
    Posted: Thursday 27 May 2021
  • I have been recently diagnosed with polycystic ovarian syndrome. What is the best way to manage this apart from taking the oral contraceptive pill?
    Posted: Thursday 27 May 2021
  • I get a rash around my nose, that sometimes spreads to my cheeks. It gets red, raw and itchy. For about eighteen months it has flared up and down. What shall I do?
    Posted: Thursday 27 May 2021
  • What are plant oestrogens and are they a good thing or not?
    Posted: Thursday 27 May 2021
  • I need help with premenstrual syndrome (PMS). I suffer extreme fatigue usually for about 2 – 3 days about 2 weeks before I get my period. I'm taking Executive B, Fish Oil and Evening Primrose Oil for breast tenderness. I also feel extremely hot or flushed, but can feel cold in the extremities at the same time. Other symptoms are an extreme sensitivity to sound, slightly hypoglycemic, slight migraine, metallic taste in my mouth and dizziness. I have taken 20mg of Prozac daily for a year which has helped tremendously with my mood.
    Posted: Thursday 27 May 2021
  • Natural Ange, Registered Naturopath
    Posted: Thursday 27 May 2021
  • I had shingles in the eye as a child and have suffered neuralgia-type headaches since. Can you recommend anything natural to help repair the nerve damage?
    Posted: Thursday 27 May 2021
  • We'd like to try for a baby soon and I hear it's important to prepare in the preconception phase. What do you suggest?
    Posted: Thursday 27 May 2021
  • Last year I had 3 colds. So I was wondering as winter approaches us again, how can I best prepare for colds?
    Posted: Thursday 27 May 2021
  • My father and I both suffer from psoriasis. We would love to be able to improve our skin.
    Posted: Thursday 27 May 2021
  • What is QRA?
    Posted: Thursday 27 May 2021
  • Natural Ange, Registered Naturopath
    Posted: Thursday 27 May 2021
  • My 12 year old boy suffers from restless legs, making it difficult for him to get to sleep. It is also difficult for him to concentrate in class owing to this. We have tried magnesium for a while which helps a bit. He loves sugar and we find it difficult to avoid.
    Posted: Thursday 27 May 2021
  • I’m interested in the mineral silica – what effects does it have on the body and what is the best way to get it?
    Posted: Thursday 27 May 2021

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